Moyenne
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But as important as these teachings are, they often feel too esoteric and inaccessible to modern practitioners.
Living the Sutras offers a relevant, understandable, and enjoyable entree to this yoga training for the mind and spirit. The authors introduce a sutra or group of sutras on a related theme, provide a brief commentary, and then offer writing prompts to allow you to reflect on and apply the meaning of the sutras to your life. The book is at once an introduction to the classical philosophy, a quick guide for students and teachers, and an active self-study that allows you to engage with the wisdom in a deeply personal way
Titre original : Living the sutras (2018)
2018 Editions Shambhala
Langue anglaise | 195 pages | Sortie : 4 juin 2018 | ISBN : 9781611805499
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